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canola oil is toxic

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A believer
A believer
2 months ago

Extra virgin olive oil…Jesus used it
Coconut oil, avocado oil- good for the brain
Stay away from veggie, rapeseed,

PugMom
PugMom
2 months ago
Reply to  A believer

i use it for everything, even deep fry. has such a good flavor you can’t resist!

Sharine
Sharine
2 months ago

Eat whole, intact fats as much as possible! Nuts, avocados, sunflower seeds, and flax and chia seeds are easy to find and to incorporate into your meals!

marie
marie
2 months ago
Reply to  Sharine

Practice growing a garden under a greenhouse protected from the chemical dumps more than the fresh air outside

Ted
Ted
2 months ago
Reply to  Sharine

Hemp hearts are also a great food!

Sillynobody
Sillynobody
2 months ago
Reply to  Sharine

Yes. More importantly, high quality animal fats harvested from animals eating their natural diet in a healthy environment.

marie
marie
2 months ago

Olive oil is great until you heat it up too much almond oil and coconut oil works for me so far but sometimes you got to be flexible because they’re always poisoning new things. Be aware of your dish washing and shine for your glasses. Be aware of your detergent, hand creams and anything you stick on your skin or against it too.

Last edited 2 months ago by marie
PugMom
PugMom
2 months ago
Reply to  marie

if you use olive oil to cook, do it over low heat đź‘Ť

Ted
Ted
2 months ago

Use Olive Oil instead!

realestatepup
realestatepup
2 months ago
Reply to  Ted

Many olive oils are adulterated. Choose carefully.
Too much linoleic acid is not good for us.

Michael
Michael
2 months ago

It’s been known for quite a while that these seed and vegetable oils are harmful, but the Government still allows these companies to market them as heart healthy based upon association studies (garbage biased studies). The big food corporations have a vested interest in using these frankenfood oils. It’s all BS, like everything else. I’m beginning to think the safe way to operate in society is to believe the polar opposite of what the government says, regardless of the issue.

ibelieve
ibelieve
2 months ago

CANOLA = CANadian Oil Low Acid

Dagny
Dagny
2 months ago

A side note, not oil related, look on the back of every product you buy, and avoid SOYA. It’s in everything, and it’s messing with your hormones! It is coming from the East to replace our wheat etc, and it’s toxic!

Laz
Laz
2 months ago
Reply to  Dagny

Soy is the #1 testosterone killer

Laz
Laz
2 months ago

I thought it was common knowledge that oils from nuts are toxic